See Fact or Fiction about sleep you need to know by Dr. Ilene Rosen – Insightful

See Fact or Fiction about sleep you need to know by Dr. Ilene Rosen – Insightful

 

In this video Dr Ilene Rosen talks about the importance of sleep , implication of excess sleep and also implication of too much sleep.

Watch Brain Jotter’s stand up comedy  performance live on   stage

Watch Video :

 

She also talks about how many hours one is meant to sleep daily  at of the 24 hours in a day.

She also the causes of  Snoring  and advices to see an expert if one snores.

Learn how to make delicious african stew

 

Dr Ilene is an Associate Professor of Medicine at the Hospital of the University of Pennsylvania.

Cc: Utube @Penn Medicine

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